The day begins, and you wake up feeling rested. Calm. Centered. Completely connected.

You glide your hands from the sheets beneath you to the center of your chest to check in with yourself.

You notice the softness of your curves and the warmth of the blood beneath your skin.

Your heartbeat lets you know that today, you are alive. Already, you're in total gratitude.

You inhale, feeling into all of your corners with curiosity, openness, and love.

You notice a pang in your heart…

And with complete trust, you choose to breathe even deeper.

Directly into the ouch, you drop in even more.

You let yourself feel it, you listen to what it might want to tell you, you pour your love into it...

And you exhale. The pang lifts.

What comes next is a wave of pleasure and space - a grand opening of your heart.

You feel love. You feel safe. You feel the divine in your body. You feel grounded, dropped in, and magnetic.

You wiggle your toes and stretch your arms out from side to side as a smile stretches across your face.

You feel ready to begin your day with your full presence, intentionality, and energy...all because you let yourself go deep.

As your day goes on, things come up - things that feel good and things that feel not-so-good. This is normal. This is what it means to be human. But...you don’t resist any of it now.

You flow with it. You move with it. You breathe with it.

If pain comes up, you let yourself cry - and the release feels like ecstasy.

If conflict comes up, you acknowledge it and ask for the deep conversation. You speak your truth, you receive another's truth, and then reach a brand new level of intimacy and love.

When joy comes up, you fully feel every inch of your happiness...without the fear of the contrast.

You are in the moment. You soak in every ounce of your pleasure, and you rise from any pain. You live your life fully embodied.

You are so in touch with yourself that you get intuitive hits all day long that lead you into magic and miracles.

You notice beauty everywhere you go.

You deeply trust life because you deeply trust yourself.

You go deep, and you rise high - unafraid, resourced, alive, and free.

This is not a dream. I know this way of living is possible because it's how I choose to live my life every day.

But lately, you’ve felt like you've been living life from the neck up - and it has left you feeling unsatisfied, disconnected, and aching for more.